What is a vitamin and why is it needed for the human body? How many types of vitamins and what are the details.
Nutrient/Vitamin:
Nutrients are a class of natural mixtures that are available in limited quantities in different food sources and assume a crucial part in the regenerative living being's sustenance, ordinary development, and improvement. An absence of nutrients or supplements in the body prompts flare-ups of different sicknesses or issues.
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